Join a free trail session
At Energii Ibiza, we want to make sure that Ibiza residents have the best possible experience with our Pilates reformer training classes. That’s why we offer a free trial class to all new Ibiza resident clients. This gives you the opportunity to try out our classes and see for yourself how our expert instructors can help you achieve your fitness goals.
We believe that once you experience the benefits of our reformer training, you will want to continue your fitness journey with us. So, why not book your free trial class today and see what Energii Ibiza has to offer?
You can easily book a class online through our website and our friendly staff is always available to help answer any questions you may have and assist you with your bookings and purchases. We look forward to seeing you in class!
Highly effective, body toning and posture improving
Reformer training is one of the most widely spread forms of exercise among actors, models, dancers and professional sports start in the world. Also the wider parts of the population in countries as USA, Canada, Australia and big parts of Europe has discovered the highly effective, body toning and posture improving way of training.
Say hello to
toning of the whole body
Book your class onlien right now. Choose between the following classes;
- Classic Reformer
- Full Body Reformer
- GLUTES & ABS Reformer
- Stretch & Release – Estiramientos
Classes starts at 20€ and discounts are awaileble if you purchase vouchers.
Strength, flexibility and balance in teams.
Si necesitas tonificar, ganar más fuerza y flexibilidad, así como mejorar la postura y el equilibrio, entonces el entrenamiento en Reformer es justo lo que necesitas. Si deseas lograr la pérdida de peso, el Reformer también puede ayudarte con eso.
Siempre trabajamos todo el cuerpo en cada sesión.
We have an exuberant team of instructors who all have a relevant training background and have then gone through our own training to ensure they can give you the optimum training every time you come.
Karen Bandez, Indre Barkute and Horry Varas are the main trainers you will meet at Energii.
classes every week
Why do Reformer training?
- Reduce la fatiga y el dolor
- Alivia y previene el dolor de espalda
- Rehabilitación después de lesiones agudas y crónicas
- Previene la osteoporosis
- Mantener el cuerpo antes, durante y después del embarazo
- Mejora tus habilidades en tu deporte
- Elonga los músculos
- Articulaciones flexibles
- Coordinación, fuerza y flexibilidad
- Mejora la postura
- Tonificación de todo el cuerpo
- Pérdida de peso
Our pricing is designed to be transparent and affordable, so you can get the most out of your reformer training experience without breaking the bank. Plus, your first class is always free, giving you the opportunity to try out our classes and experience the benefits of reformer training firsthand before committing to a membership. We are confident that you will love our classes and see the results you desire, and we look forward to helping you achieve your fitness goals.
Come visit us
You are always very welcome to crop in and the instructor are happy to sign you up for a class or tell you more about our classes.
Welcome to the Reforming FAQ section, where we provide answers to some of the most frequently asked questions about reformer training. Whether you’re new to Pilates or a seasoned practitioner, our goal is to help you learn more about the benefits, techniques, and best practices of reformer training. From understanding what reformer training is and how it can help you achieve your fitness goals, to learning about the proper attire and frequency of sessions, we have the answers to your most pressing questions. So, let’s get started!
What is reformer training?
Reformer training is a type of exercise that involves the use of a Pilates reformer, which is a machine designed to help you perform a variety of exercises to strengthen your muscles, improve your posture, and increase your flexibility.
What are the benefits of reformer training?
The benefits of reformer training include improved core strength, increased flexibility, better posture, improved balance, and a reduction in stress and tension.
Do I need any experience to do reformer training?
No, you do not need any experience to do reformer training. A qualified Pilates instructor can help you learn the exercises and guide you through the process.
Is reformer training suitable for people with injuries or medical conditions?
Reformer training can be suitable for people with injuries or medical conditions, but it is important to consult with your doctor and Pilates instructor before starting any new exercise program.
What should I wear for reformer training?
Wear comfortable, form-fitting clothing that allows you to move freely. Avoid loose or baggy clothing that may get caught in the machine.
How many sessions of reformer training do I need to see results?
It varies for each person, but typically you will see results after a few weeks of consistent reformer training. Your Pilates instructor can help you develop a personalized training plan to help you achieve your goals.
Is reformer training suitable for all fitness levels?
Yes, reformer training can be adapted to suit all fitness levels, from beginners to advanced athletes.
Can reformer training help with weight loss?
Yes, reformer training can be an effective form of exercise for weight loss, as it helps to build lean muscle mass, which increases your metabolism and burns calories.
How often should I do reformer training?
It is recommended to do reformer training 2-3 times per week to see optimal results.
What should I expect in a reformer training session?
In a reformer training session, you can expect to work on a variety of exercises that target different muscle groups. Your instructor will guide you through the exercises and help you maintain proper form and technique.